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Monday Morning Mindfulness: What Story Are You Telling?

August 15, 2016

Monday Morning Mindfulness: Making Amends with our Body

August 1, 2016

Morning Mindfulness: Becoming BOLD in our Brokenness

May 16, 2016

Monday Morning Mindfulness: Finding Your Way Through The Fog

May 2, 2016

Monday Mindfulness Running Group: Who is on your horizon?

April 26, 2016

Monday Mindfulness: Tangible Ways to Support Someone

April 18, 2016

Monday Morning Mindfulness: Start NOW

March 20, 2016

Welcome

I am thankful for your willingness to let me run (or walk) alongside you as you share this part of your journey with me. You can trust that I will reciprocate that courage it takes to show up here by always seeing your story through a likely imperfect but bold lens of grace, humor, and hope.
Sara Hunter, MS, LMFT